Stress Cleaning

Has anyone ever developed a habit? Whether it’s good or bad you’ve developed it over time. You can’t explain how it happened but that it just did.

One thing that I developed in college was stress cleaning. Yes, I’ll repeat it. I clean when I’m stressed out. Out of everything I could do like I don’t know :stress eat, stress sleep, stress shop; instead I’ll start cleaning. It doesn’t matter if it’s 10pm or 10am if I’m stressed I’m going to clean something.

It was a habit that I formed in college, I don’t ever remember stress cleaning in high school. Maybe it’s because high school wasn’t bad compared to college. I’m not entirely sure but it’s one of my weird habits.

It has been a benefit to my roommates in the past. It worked out well because I usually roomed with someone that stressed baked. I stress clean; she stress bakes. It’s a perfectly simpatico relationship.

Not only would I clean the kitchen but if I was in my room…..I’d start cleaning everything from my dresser to my closet to the bedsheets.

Clorox kitchen wipes became my best friend. I love dusters they’re so useful. Lol I hate how dust just piles up even after dusting. Like where does it all come from? Like am I really that messy? I don’t get it!

I even got into using healthy alternatives such as a vinegar and water mix to clean the bathroom and kitchen or Dr. Bronner’s Pure Castillo Soap! It’s like God sent, you can use it for laundry, cleaning the kitchen to even using it as shampoo! Like hello, ya girl over here likes saving the moneys sooo yaaa that stuff is awesome!

I’m 100% positive that stress cleaning is therapeutic for me. LOL I literally feel so much better after cleaning and clearing things. It’s almost like I’m compartmentalizing stuff….ya know, like now that I’ve cleaned this room…life is so much better but at the same time I’m avoiding what’s actually stressing me out.

So in a sense there’s some good and bad to this random habit. For one thing, it helps me keep things clean and tidy all the time….but on the other hand it’s a mechanism I use to avoid the actual issue that’s stressing me out.

We all have our funny little habits that make us who we are. I’ll probably continue to stress clean and it will probably benefit my boyfriend when he gets his own place. Hopefully he doesn’t get an apartment with carpet lol because I for sure will be stressing vacuuming the crap out of it. LOL

Here’s to owning up to my stressing cleaning ways may your habit benefit you as mine does for me…not all the time but most of the time.


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